Stretch & Paddle

Pilates and paddleboarding combine to make a gentle yet engaging, board based, hour long stretch session whilst out on Lake Windermere, you can even choose a session with a thermal journey.

Under the guidance of our instructor, you'll take to lake Windermere aboard your paddleboard before tethering the boards to create a platform from which an hour long stretch session will commence. A truly relaxing experience in a beautiful setting, on lake Windermere in front of Low Wood Bay.

 

 

Guided Paddle & Stretch Sessions

Low Wood Bay offers a variety of paddle and stretch experiences, each with a slight twist, making for a more uniquely tailored experience.

Stretch and Paddle Guided Experience

Start your day off strong with an hour’s paddle board and stretch session on the picturesque Lake Windermere. Surrounded by spectacular views, you’ll enjoy a guided stretch session with our qualified instructor, all from the gentle balance of your board, an energising yet calming experience that connects movement with nature. After your session, paddle back at your own pace, soaking in the scenery.

The 1 hour guided paddleboard and stretch session (wetsuit included) is available to book as a shared group experience or private group.

Pilates group on boards on lake Windermere

from
£60

Paddle & Stretch Spa Day

Start your day off strong with an hour’s paddle board and stretch session on the picturesque Lake Windermere. Surrounded by spectacular views, you’ll enjoy a guided stretch session with our qualified instructor, all from the gentle balance of your board, an energising yet calming experience that connects movement with nature.

After your session, paddle back at your own pace, soaking in the scenery before continuing your journey of relaxation in the spa. Enjoy 3 hours in our amazing indoor and outdoor thermal facilities including our Dry Salt Sauna, Steam Rooms and Herbal Infused Lounge. Lay back and relax with cocktails in our outdoor Infinity Pool, Wood Fired Sauna and Hot Tubs.

Your Spa Day Highlights:

  • 1 Hour Guided Paddle Board and Stretch Session
  • Wetsuit Included
  • 3-hour Thermal Journey
  • Fluffy Robes and Towels (Only available for use at the Spa)
  • A choice of face mask to use during your Spa Journey
The outdoor spa area at Low Wood Bay

from
£120

Paddle & Stretch FAQs

 

Will my session be cancelled in bad weather?

Please be aware that all sessions are subject to weather conditions.  Post heavy flooding, lightening and or a named storm will affect our ability to provide sessions safely.

 

What equipment do you provide for paddle and stretch?

Equipment provided for the paddle and stretch experiences includes:

  • paddleboard & buoyancy aid
  • wetsuits
  • Fluffy robes will be provided for the paddle & stretch spa day guests (only for use at the spa)

 

Where is the Watersports Centre at Low Wood Bay?

You can find us at the northern end of Windermere, on the A591 between the towns of Windermere and Ambleside. We have ample car parking on site. The nearest railway station is at Windermere (4 miles) and the centre is served by a number of bus routes.


Sat Nav: LA23 1LP
///aware.warblers.garage


The Watersports Centre
Low Wood Bay
Ambleside Road
Windermere
Cumbria
LA23 1LP

 

What if I need to cancel my session?

In the event that you need to cancel an existing booking then the Watersports Terms and Conditions cancellation terms will apply?

 

Where can I park?

Whether you're visiting us for open water swimming, paddleboarding or any of our other watersports activities on Windermere you are welcome to park on-site for FREE (customers only). Our facilities include:

  • Plenty of on site parking, free to customers.
  • Changing rooms and showers
  • Equipment hire
  • A small shop selling refreshments and watersports equipment

Low Wood Bay's lakeshore location

Low Wood Bay Resort & Spa is situated part way between the popular Lake District towns of Ambleside and Windermere, on the A591. Located on the lake Windermere shoreline, swimmers have ready access to both the lake and the many on-site facilities on offer.

Low Wood Bay Resort & Spa
Ambleside Road
Windermere
Cumbria
LA23 1LP

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